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Hi guys! So I have tried a few teatoxes before and if you follow me on Twitter they failed, miserably. I've also done juice detoxes, water cleanses, lemon water binges. Tried them all failed at them all. When I started to notice Nudey Tea on Twitter they really stood out as a brand that was happy, considerate and connected with people daily, even those who weren't customers. Without ever forcing you to buy anything from them, they don't even push it on you.
So after months of debating when Pay Day rolled around I finally decided to take the plunge and buy a Nudey Tea Teatox for this month! I really need to get everything back on track and I thought this would be a great place to start.
How Did It Go?
Morning Tea; Apart from the first morning (where I had hot water and lemon!) I skipped my morning coffee. For the first few days, something just didn't feel right, I'd been getting up and having my morning coffee for like ever and I didn't feel like I'd started my day off properly. But as a few days went on I started to feel more awake in a morning and became non reliant on the caffeine. Good start.
The morning tea is a fruity pineapple and strawberry blend which is delicious! I really enjoyed drinking it, I'll include a list of ingredients at the end. This is the first time doing a teatox where the teas don't taste like a mouthful of grass with a side of earthy flavours. Ugh. So I was pleasantly surprised and this when down a treat. It was really pleasant tea, which I enjoyed. I spent the rest of the day drinking 2/3 litres of water.
The Night Time Tea - The night tea tea is cocoa and vanilla which might I add is just so so heavenly! I'm really not a chocolate tea fan to be honest, so I was a little sceptical. It's slightly sweet with an unbelievable creaminess and a slightly chocolatey flavour. It's so much better than desert! Honestly the chocolate notes pair perfectly with the vanilla, making for a luxurious and guilt free night time tea.
How did I feel? At the start of the teatox I felt a little sluggish only for the first few days, I was used to 3 or 4 cups of coffee a day, and my only other drink was Diet Coke. So I did have the usual headaches, slightly sick feeling for the first day or two. This is where the teatox will make or break you, you really do have to persist on through this stage!
After those few days I started to have a clearer head, I was more alert and generally felt better than I had done in months! My skin started to look brighter, my stomach problems eased slightly and I all-in-all just generally felt a little bit better. More energised, more revived.
Nudey Tea also offer;
I'd say Nudey Tea TeaTox is the best teatox I've ever tried. it really does do everything it claims to do. Which is a rarity when it comes to products like this. I can imagine people being sceptical, trust me I was in your shoes! But give this one a go, if you give any a go at all make it this one!
Nudey Tea also offer a great Eating Plan to go alongside the Teatox which I didn't follow, so I can't comment on it. I ate healthy throughout the teatox and I only had one or two treats, because everything in moderation guys! I ate clean, I drank water and kept as many chemicals out of my body that I could. I really recommend you stick to a healthy eating plan! There is no point paying out for a teatox and totally disregarding the food you're putting in there too!
Exercise! I didn't get many workouts in I'll admit, but I do, do about half hour walk to work every morning and I did some walking on the weekends too, so more than you normally do is enough if you don't want to do more.
Follow Nudey Tea on Twitter, Facebook and Instagram for lots of healthy hints and tips and tonnes of motivational pictures, if they don#t spur you on I don't know what will! The Nudey Team are the nicest people and if you're curious, they're more than happy to answer your questions!
